Customized Retreat
Join us for a personal health retreat tailored to your needs and schedule.
As our personal therapist in residence, Kerstin has synthesized a number of practices under the conceptual umbrella of Embodied Myoreflex Practice.
This unique method enables her to assist clients in regaining pain-free, full range of movement, leading to a versatile body-mind at ease. Morning somatic movement classes, tailored to your needs, complement individual table or floor sessions (45 min each), reminding you of your potential. Kerstin draws from her lifelong experience as dancer, from Embodied Myoreflex Practice, and from a variety of somatic methods as well as acupressure. She has synthesized these into a efficient, client-oriented practice, sprinkled with a sense of humor and passion for the human body.
Our body-oriented practices, such as Myoreflex, somatic movement, promote healing and ease; as do the immersion in forests and meadows and interaction with the non-human. You have the flexibility to choose your arrival date and duration of stay.
- Daily Myoreflex/Bodywork session (45 minutes)
- Morning movement class (60 minutes)
- Comfortable accommodation in one of our well-appointed apartments
- Access to the salt water swimming pool
- Enjoy leisurely walks amidst the serene surroundings
Our amenities
The pool
Community space
Main terrace
Dining Room
Indoor studio
Outdoor studio
Private terraces or balconies
Apartments for bigger groups
Single and double bedrooms
Modern bathrooms, private or shared
Accomodation and Pricing
Please contact us directly via the form below to arrange a personal retreat. You will receive an individual offer depending on the length of your stay and type of accommodation you choose. You can bring accompanying guests with you, who don’t want to receive any treatment but still want to enjoy all other amenities Tenuta di Poggiolame has to offer.
our rooms
Amiata
30m² fits 2 people
Amiata is a double room apartment with a gallery. Upstairs: double-bed (160 cm) & bathroom. Downstairs there are two single beds and a kitchenette. Private west terrace with a lovely view of our olive orchards and Monte Amiata.
our rooms
Gracilis
18m² fits 2 people
Gracilis is a double room and looks out the west side towards Montegabbione. It contains a double bed (160 cm wide). It shares a wheelchair accessible bathroom with Soleus, with whom it makes up an apartment
our rooms
Soleus
22m² fits one person
Soleus is a single room and sits at the south west corner of the terrace, with its own furniture on the main terrace. It contains a medium size bed (140 cm wide) and a kitchenette. It shares a bathroom with Gracilis, with whom it makes up an apartment.
our rooms
Alba
18m² fits 2 people
Alba is a double room on the upper floor of the original building with open beam ceilings and faces east and south. Its doublebed (160 cm wide) features a canopy. It shares a bathroom with Psoas and Vitus
our rooms
Atlas
35m² fits 2 people
Atlas is a double room and located on the upper floor of the main building with windows and balcony doors facing north and south. It has a private terrace of 30 m2 with a view from Monte Peglia to Monte Cetona. It also has a huge double bed (180x200) made of solid cherry wood.
our rooms
Axis
18m² fits 2 people
Axis is a cute little double room (two single beds) facing east on the upper floor. It features open beams with terracotta tiles. It is connected to the front room (Scaleni), through which one will walk through to get to the hallway and to the bathroom, which is shared with Scaleni.
our rooms
Scaleni
28m² fits 2 people
Scaleni is part of the historic building and sits on the upper floor facing north and east. It features an open fire place and an open beam ceiling. Two beds (a single bed and a 140cm futon bed) furnish the room. Scaleni is directly connected to Axis, of which the guests will have to pass through Scaleni to get to the shared bathroom.
our rooms
Psoas
16m² fits 2 people
The Psoas is a double room located on the upper floor of the original building with a historic open beamed ceiling. The windows face south and west. Psoas has a double bed (160 cm) and shares a bathroom with Alba and Vitus
our rooms
Vitus
15m² fits one person
Vitus is a single, east-facing room on the upper floor of the historic building featuring original beams. The bed is 140 cm wide. Vitus has its own terrace and entrance (outdoor staircase). It shares a bathroom with Psoas and Alba.
